On the importance of building healthy habits
Be honest with yourself. Do you sometimes focus too much on the future? Do you have a goal in mind and feel tense until you have…
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On the importance of building healthy habits
When we’re too fixated on the outcome Be honest with yourself. Do you sometimes focus too much on the future? Do you have a goal in…
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Self-love – 21 Ways to Love Yourself More
Photo by: Helen Cooper “Oh, I shouldn’t have said that!”, “Why am I always procrastinating on things I know I should be completing much faster?”, “I…
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Self-love – 21 Ways to Love Yourself More
Photo by: Helen Cooper “Oh, I shouldn’t have said that!”, “Why am I always procrastinating on things I know I should be completing much faster?”, “I…
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Digital Nomads – the Secrets Behind the Dream Lifestyle
If you’re someone with a traditional office job, do you not sometimes wish you could be a bit more inspired? A bit freer to travel more…
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Digital Nomads – the Secrets Behind the Dream Lifestyle
By David L. Espina Rincon, Unsplash Photographed: Svenja and Isabell (IG: @owao_net) and Julia (IG: @zwienie). Photo by: Elena Dimitrova I’ve come across this quote time…
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Self-Care Sundays: 15 Ways to Add More Self-Kindness and Peace to Your Week
Have you ever come across the #selfcaresunday hashtag? It contains over 1.3 M posts featuring candles, baths, solo PJ parties, warm cups of tea, or in…
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Self-Care Sundays: 15 Ways to Add More Self-Kindness and Peace to Your Week
My top 15 self-care ideas: 1. Bath or a long shower Baths and long showers are great. There is something about feeling the hot water on…
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Self-Care Sundays: 15 Ways to Add More Self-Kindness and Peace to Your Week
My top 15 self-care ideas: 1. Bath or a long shower Baths and long showers are great. There is something about feeling the hot water on…
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Morning Rituals: Starting Your Day Strong
Imagine this: your alarm goes off. You don’t want to get up, You snooze. You fall asleep again. Then you wake up. It’s 8.50, and you…
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