This weekend was a very special experience I’ll always cherish. This was my very first retreat as a guest and not a photographer or a marketer.
My first retreat experience (as a guest)
This weekend was a very special experience I’ll always cherish. This was my very first retreat as a guest and not a photographer or a marketer. I hadn’t expected this to be so deep and moving. It’s so much more than going away to a quiet place and eating vegetarian food. It’s about opening up […]
My first retreat experience (as a guest)
This weekend was a very special experience I’ll always cherish. This was my very first retreat as a guest and not a photographer or a marketer. I hadn’t expected this to be so deep and moving. It’s so much more than going away to a quiet place and eating vegetarian food. It’s about opening up […]
6 Tips for Becoming More Photogenic
Do you feel awkward in front of the camera? The word “photogenic” is defined as “looking attractive in photographs or on film” or (of an organism or tissue) producing or emitting light. In other words, photogenic means looking good and being able to shine your light (literally and metaphorically). Here are my 6 tips for […]
6 Tips for Becoming More Photogenic
Do you feel awkward in front of the camera? The word “photogenic” is defined as “looking attractive in photographs or on film” or (of an organism or tissue) producing or emitting light. In other words, photogenic means looking good and being able to shine your light (literally and metaphorically). Here are my 6 tips for […]
Moments of gratitude
Some days I take things for granted and worry about little, mundane things that, in perspective, don’t matter at all. But on most days, I can’t stop being grateful for everything.
Full Moon Rituals – Letting Go Every Month
Full moon. Letting go… For me, these two have become two very important (interconnected) things. When I left my old life in the UK and came to the Algarve with a one-way ticket, I needed to let go of so much! A whole year full of ups and downs, disappointments, regrets, feeling stuck working for […]
On the importance of building healthy habits
Be honest with yourself. Do you sometimes focus too much on the future? Do you have a goal in mind and feel tense until you have achieved it? If you’re into wellness and healthy living, you’re probably into building good habits too.
On the importance of building healthy habits
When we’re too fixated on the outcome Be honest with yourself. Do you sometimes focus too much on the future? Do you have a goal in mind and feel tense until you have achieved it? If you’re into wellness and healthy living, you’re probably into building good habits too. Say you want to reach a […]
Self-love – 21 Ways to Love Yourself More
Photo by: Helen Cooper “Oh, I shouldn’t have said that!”, “Why am I always procrastinating on things I know I should be completing much faster?”, “I look so fat today”… Has your inner dialogue ever sounded like that? I bet it has. Congratulations, you’re part of the human tribe. We’ve all had moments like this […]